7 Day Reset

Service Description

If you’ve been feeling drained, stuck in old habits, or simply in need of a fresh start, the 7-Day Reset is your chance to hit pause and reclaim your energy. This short but powerful program is designed to jumpstart your health, build momentum, and help you feel stronger, lighter, and more in control of your wellness journey, all in just one week. Here’s what’s included: ✅ Custom Nutrition Plan – Receive a tailored plan designed for YOUR body, lifestyle, and goals, making healthy eating simple and sustainable. ✅ Group Meal Prep + Q&A (Zoom) – Cook alongside other participants while learning practical tips, tricks, and strategies for stress-free meal prep. ✅ 2 Energizing Group Workouts – Fun, results-driven sessions that boost energy, burn fat, and remind you just how powerful your body is. ✅ Daily Reminders & Encouragement – Stay motivated with consistent check-ins, inspiration, and accountability to keep you moving forward. ✅ 7th-Day Celebration + Check-In – Wrap up the week with a group celebration, reflect on your progress, and leave with tools to keep the momentum going. This isn’t just another “quick fix”, it’s a reset for your body and mind. By the end of the 7 days, you’ll feel refreshed, re-energized, and ready to continue your wellness journey with confidence. 💻 Online Program | Only $85 | Spots Limited 👉🏾 Sign up now and let’s make this the week you choose YOU.