Wellness & Fitness
Powered By: Daunyae Monique
LeveL-Up LAb
Personal Training
Get ready to elevate your fitness with Level-Up Lab, where every session is tailored specifically to your goals. Whether you’re looking to get in shape or a seasoned athlete striving to get stronger, I’ll work with you one-on-one to create a customized training plan that helps you build strength, increase endurance, and achieve your fitness goals. From weight loss to muscle gain, we’ll focus on perfecting your form, boosting your energy, and empowering you to reach new levels in your fitness journey.
Classes & Bootcamps
Take your fitness to the next level with dynamic Classes and Bootcamps designed to challenge and motivate you. Whether you’re looking to burn fat, increase strength, or simply have a blast while working out, these high-energy sessions are designed for women who want results. Join me in a group setting where we push ourselves to be better, stronger, and more confident. I’ll guide you every step of the way in an encouraging and supportive environment.
Training
Programs
Transform your body and mind with my comprehensive Training Programs designed for all levels and goals. Whether you’re training for a specific goal, need a complete transformation, or want to target stubborn areas, these programs offer a combination of personalized coaching, fitness plans, and ongoing support. The programs include:
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Youth Track Program: Helping young athletes improve their speed, agility, and strength through specialized training designed for teens and young adults.
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Body Contouring Sessions: Targeting stubborn areas to sculpt and tone your body, with customized sessions designed for maximum results.
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The Perfect Transformation Fitness Program: A holistic fitness plan that focuses on overall health and transformation, combining fitness, nutrition, and mindset to ensure sustainable results.
Each program is carefully crafted to suit your needs and guide you to the best version of yourself—physically, mentally, and emotionally.