Studies & Resources

Daunyae Monique Author of The Noble Woman Welcome, ladies, to this week’s study on Confident Health. Health is something that affects all of us—whether it's passed down through family history or shaped by our lifestyle choices. Sometimes, we feel like we’re bound by genetics, like certain diseases or health struggles are inevitable because they’ve been in our families for generations. But the truth is, health is a choice! God created us with the ability to steward our bodies,

Navigating Health & Fitness Together: If you're seeking some guidance on how to format your group conversations throughout the Noble Woman Study, here is a format to follow alongside your workbook during week four. Opening Icebreaker: What is one small change you’ve made in your health journey that has had a positive impact? Key Discussion Questions: How do generational habits affect our approach to health, and what can we do to break unhealthy patterns? What role does discip